Macro Calculator - Mifflin-St Jeor Formula

Know your correct macronutrients before you eat! Macro Calculator is a result followed by many studies related to nutrition and fitness.

Macro Calculator is a minimalistic , yet powerful and accurate macro nutrient calculator. All you have to do is enter your information and it will do the work for you!

Q: What makes Macro Calculator different than other similar apps?
A: Macro Calculator allows you to create your own macros!

Basal Metabolic Rate (BMR) is calculated using Mifflin-St Jeor Formula.